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Knockout Fit - Hopewell Schedule

Monday 5:00am 6:00am 7:15am 8:30am 9:30am 4:30pm 5:30pm 6:30pm

Tuesday 5:00am 6:00am 7:15am 8:30am 9:30am 4:30pm 5:30pm 6:30pm

Wednesday 5:00am 6:00am 8:30am 9:30am 4:30pm 5:30pm 6:30pm

Thursday 5:00am 6:00am 7:15am 8:30am 9:30am 4:30pm 5:30pm 6:30pm

Friday 5:00am 6:00am 7:15am 8:30am 9:30am 4:30pm 5:30pm

Saturday 7:30am 9:00am

Sunday -

Terri Lynne

via Facebook

I love Knockout Fit! Never before have I been motivated to workout 5 days/week nor did I look forward to it as much as I do now. Instructors are great and the classes are so much fun. Results were visible within just a few weeks of starting and keeps getting better!

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