3 Classes + FREE Gloves for $19

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Our Schedule

Monday 5:00 AM
6:00 AM
8:30 AM
9:30 AM
4:30 PM
5:45 PM
7:00 PM

Tuesday 5:30 AM
7:00 AM
8:30 AM
9:30 AM
3:30 PM
4:30 PM
5:30 PM
6:30 PM
7:30 PM

Wednesday 5:00 AM
6:00 AM
8:30 AM
9:30 AM
3:30 PM
4:30 PM
5:45 PM
7:00 PM

Thursday 5:30 AM
7:00 AM
8:30 AM
9:30 AM
3:30 PM
4:30 PM
5:30 PM
6:30 PM
6:30 PM
7:30 PM30 AM
7:00 AM
8:30 AM
9:30 AM
3:30 PM
4:30 PM
5:30 PM
6:30 PM
6:30 PM
7:30 PM

Friday 5:00 AM
6:00 AM
8:30 AM
9:30 AM
4:30 PM
5:45 PM

Saturday 8:00 AM
9:00 AM

Sunday -

Yirme Brown

via Facebook

Knockout fit is a great place to learn about martial arts and get a great workout each and every class! The instructors are top notch and take great care to make sure your goals are met! Highly Recommended!!!