Our Schedule

Knockout Fit - Hopewell Schedule

Monday 5:30am 7:00am 5:00pm

Tuesday 6:00am 8:00am 4:00pm

Wednesday 5:30am 7:00am 4:45pm 5:40pm

Thursday 6:00am 8:00am 5:10pm

Friday 5:30am 7:00am 4:30pm

Saturday 8:00am

Sunday -

6 Week Transformation Challenge - Starts Jan. 23rd

Includes:
– Unlimited Classes (Jan. 23rd – March 4th)
– FREE Gloves
– 6 Week Meal Plan
– Grocery List
– Meal Prep Instructions
– Daily Motivational Posts & Emails
– Private Facebook Group
– $1,000 CASH Prize to the Person that makes the Biggest Change (Percentage Based)

Get Started Today

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Our Schedule

Knockout Fit - Hopewell Schedule

Monday 5:30am 7:00am 5:00pm

Tuesday 6:00am 8:00am 4:00pm

Wednesday 5:30am 7:00am 4:45pm 5:40pm

Thursday 6:00am 8:00am 5:10pm

Friday 5:30am 7:00am 4:30pm

Saturday 8:00am

Sunday -

Stephanie Rauch Patterson

via Facebook

Love Knockout Fit! I started in October with a challenge and lost almost 25 lbs and 6% body fat over the next six months. And every time I wear a sleeveless dress to work someone makes a comment about how sculpted my arms are. I've done spinning, step, Pilates and weights classes and I feel like I get the benefits of all of those classes in one when I attend a Knockout Fit class.

Our Schedule

6 Week Transformation Challenge - Starts Jan. 23rd

Get Started Today

Our Schedule

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