21 Day Habit Challenge - Starts Aug. 8th

Includes: Unlimited Classes (Aug 8th – 28th), FREE Gloves, Success Guide, Daily Motivational Emails & Posts, Daily Habit Tracker, Private Facebook Group.

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Our Schedule

Knockout Fit - Hillsborough Schedule

Monday 5:30am 8:30am 5:30pm 6:30pm

Tuesday 5:30am 6:30am 8:30am 5:30pm 6:30pm

Wednesday 5:30am 8:30am 5:30pm 6:30pm

Thursday 5:30am 6:30am 8:30am 5:30pm 6:30pm

Friday 5:30am 8:30am 4:30pm 5:30pm

Saturday 8:00am

Sunday -

Liz Lanza-Copeland

via Facebook

Going on two years now since I joined and that says a lot! This is the first workout plan I've stuck with this long and I'm still loving it!!....never boring, 45 minutes of pure motivation thanks to high energy instructors. It's a fat burning cardio, toning, sweaty workout that is really FUN! I highly recommend Knockout Fit!!