6 Week Transformation Challenge

Starts September 23rd

Clean Eating – Fat Burning Workouts – Daily Inspiration

Finally… Here’s The Perfect Solution If You Want to Get In The Best Shape Of Your Life Without Having To Resort To Hours Of Boring Cardio And Depriving Yourself Of Real Food

(Even if you’re a complete beginner)

Knockout Fit’s - 6 Week Transformation Challenge

At Knockout Fit we help men & women get in the best shape of their lives by building a plan, based on proven systems, to get them results they want as quickly and safely as possible.

Imagine what it would be like to see results each week, to feel stronger and leaner as your ‘big’ clothes don’t even fit as they slide off your hips and your friends always asking you…

“You look AWESOME! What have you been doing?”

With this 6 Week Challenge you’ll feel healthier, fitter, and more toned than you have in years, or even ever! You’ll be able to enjoy that glass of wine or beer without feeling guilty, and you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.

Plus, it won’t even have to stop there, you’ll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind.

Real Benefits of the Program

Confidence that you are doing the exercises your body needs to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing them right in the first place.
Excitement of doing things you never thought you could do PAIN FREE; such as squatting for great legs without your knees hurting… ever. Or even ab work without your low back hurting.

Results each week whether it’s your pants getting looser or the weights feeling easier, each week there is always something new that you’ll experience and keep you excited for the next workout.

Support every step of the way because you’re NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you’re going through.
Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and kids (or a boyfriend/girlfriend/husband/wife, they are about the same thing).

What's Included?

Our Butt-Kicking Knockout Fit Classes

6 Weeks of Unlimited Calorie Melting, Fat Shredding, Muscle Toning workouts, that are a TON of FUN! These are NOT cookie cutter workouts that you’ll see in the magazine’s at the grocery store. We take into account how you move, what you’re capable of and build our workout to ensure that you get the best results as quickly and safely as possible.

Nutrition for YOUR Body

Yes, this is one of the MAJOR components of this program. We all know it’s about the diet (hate that word) but we are going to make sure you follow science proven systems that will still have you eating real food.

Tracking and Accountability

We hold you to a higher standard than you may hold yourself, because if you’re not accountable to someone only YOU know if you did, or did not, workout. Our entire focus is on getting you results. That’s why we do the most consistent and extensive progress tracking with our clients. That way, we always know what’s working and what’s not.

Recipe Manual + Grocery List

Eating better doesn’t have to be boring. That’s why we includes some of our favorite recipes and they cover more than just chicken salads, we have REAL food that won’t leave you feeling deprived and even after the program is over you’ll still want to continue to make these on a daily basis.

Daily Motivation

No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up.

Success Manual

Don’t you ever wish that you had a book to tell you everything that you wanted to know about what you are going though, why it happened, and what you can expect to happen over the course of your weight loss journey? You did think of that!? Well what a coincidence that we happen to have that EXACT manual just for you. Let’s just say you’re welcome right now.

Private Facebook Group

You have Facebook right? We we add you to a private group just for our members so that you can ask those questions that just popped up in your mind and not only get your trainer’s answers but answers from others that are doing the program as well. This alone will give you ideas that you never thought about and help keep you on your game throughout this program.

Just fill out the form to see our schedule & pricing!

Starts September 23rd!!
(ONLY 40 Spots Available)

Two Convenient Locations

Hillsborough, NJ (609-466-4606)

Hopewell, NJ (609-466-4606)

A Word from Coach Josh H...

Now, I have no interest in trying to twist your arm into joining. The fact of the matter is we have a limited number of spots and we only want to work with people that WANT to do work, and be the best version of themselves. That’s it. We have fantastic committed members here and once all the spaces are gone, they’re gone until when run this program again or you can try one of our other programs if you miss the deadline.


I’m very much looking forward to coaching you and getting you on the path of getting in the best shape of your life.


Josh H.


P.S. Remember, there are ONLY 40 Spots Available. So, take that next step & fill out the form below. Get registered & Grab your spot, while it’s still fresh in your mind!


P.P.S. Every day that goes by is another day that you’re missing out on becoming your best.. Waiting till tomorrow never gets anyone results, how many more times are you going to say “I’ll wait till next week/month/when kids go back to school/when the holidays are over…” There will ALWAYS be something so TAKE ACTION NOW.

Just fill out the form to see our schedule & pricing!

Starts September 23rd!!
(ONLY 40 Spots Available)

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